Best Insoles for Standing All Day: 31 Options That Will Keep Your Feet Happy and Healthy in 2022

Most of us spend the majority of our days on our feet, yet many of us don’t give much thought to the shoes we wear or the insoles we use. This can be a big mistake, as the wrong footwear can lead to foot pain, back pain, and even injuries. But even the best shoes can’t always provide the support and cushioning your feet need.

Dr. Paul Langer, a Minnesota-based podiatrist, says, “a common fallacy is that many people assume that if they purchase a ‘supportive shoe’ or a shoe with ‘arch support,’ then there is no benefit to adding an insole. Insoles can actually improve shoe comfort and help address foot pain when a supportive shoe isn’t enough.” 

National Library of Medicine researched the effects of orthotic insoles and found significant differences in various parameters between the study groups who used orthotics and those who didn’t.

Therefore, considering adding an insole to your shoes, especially if you spend a lot of time on your feet, is a wise decision. But with so many different types and brands of insoles on the market, it can be tough to know where to start. That’s why we’ve put together this list of the best insoles for standing all day.

We’ve included options for all budgets and types of feet, so you’re sure to find a pair that works for you. Before we dive in, let’s take a look at what you should keep in mind when shopping for insoles.

How to Choose Insoles for Standing All-Day?

When you’re on your feet all day, whether you’re working in an office or running around after your kids, the right pair of insoles can make all the difference. But with so many different options on the market, it can be tough to know where to start.

Here’s a quick guide to help you choose the best shoe insoles for standing all day long:

Your Needs

The first step is to assess your needs and expectations for an insole. Do you have any specific foot pain that you’re trying to address? Do your feet get tired easily? Are you looking for extra support or cushioning?

Once you know what you need, it will be easier to find the right product.

Shape and Size

The next thing to consider is the shape and size of your feet. Insoles come in different shapes and sizes, so make sure you get a pair designed to fit your foot.

However, not only do you need to make sure the insoles are the right size for your feet, but you also need to make sure they fit in your shoes. There’s no point in getting a great pair of insoles if they’re too big or too small for your shoes.

If you’re not sure what your foot or shoe shape and size are, search for insoles that are trim to fit.

Cushioning Material and Shock Absorbency

The most important thing to consider when choosing an insole is the cushioning material and shock absorbency. This is what will make the most significant difference in how your feet feel at the end of the day.

There are a few different options to choose from, including memory foam, EVA foam gel, and air-filled insoles. Each has its advantages and disadvantages, so it’s important to choose the right one for you.

For example, memory foam is a popular choice because it conforms to your feet and provides proper support. However, it can make your feet feel hot and sweaty after a while. On the other hand, gel insoles are great for shock absorption but can be less comfortable than memory foam.

Some insoles even have a combination of different materials to provide the best of both worlds. Therefore, look for insoles with a good mix of cushioning and shock-absorbing pads or gel inserts.

Moisture Management and Odor Control

Another vital consideration is moisture management and odor control. If you’re going to be wearing insoles all day, you want to make sure they don’t make your feet sweat more than necessary. This is especially important if you tend to have sweaty feet.

Look for insoles with a top layer of moisture-wicking material, such as bamboo, cork, foam, or leather. These materials will help to keep your feet dry and comfortable.

In addition, consider insoles that are pre-treated with an anti-microbial agent or have a built-in odor control system. This will help prevent the growth of bacteria and fungus, which can cause foot odor.

Additional Features

Once you’ve considered all of the above factors, you can then start looking at additional features that might be important to you.

For example, some insoles come with arch support or deep heel cups to help keep your feet stable and prevent pain. If you have flat feet or high arches, this might be something to look for.

Other features to consider include metatarsal pads that can relieve pressure on the balls of your feet, heel cups that can help with Achilles pain, additional forefoot and heel padding, etc.

With these factors in mind, let’s take a look at some of the best insoles for standing all day:

Best Shoe Insoles for Standing All Day

Aline Memory Foam Insole

Aline has created a memory foam insole that is designed to provide support and comfort for your feet during any activity. The Insole is engineered with ribs that flex and rebound, allowing your feet to move freely. It has a biomechanically enhanced structure that helps to provide support wherever and whenever it is needed.

Aline Memory Foam insole has patented activation and compression zones to keep your feet, and lower body aligned during every step, jump, twist, and turn. Additionally, the Insole is equipped with a heel cup with a gel pad embedded in it. This heel cup holds your heel securely and absorbs shock.

Aline Memory Foam insole has a special anti-microbial coating that helps prevent bacteria and fungus growth. The Insole runs true to size, so measure your foot before ordering.

Key Features

• Memory foam cushioning
• Dynamic rib construction
• Biomechanically enhanced structure
• Activation and compression zones
• Heel cup with gel pad
• Anti-microbial coating
• True to size

Ariat Pro Performance Round Toe Insole

Ariat Pro Performance is a comfortable insole designed explicitly for round toe-shaped footwear. It is made from advanced technical, proprietary materials to provide maximum foot support and cushioning.

The insole molds to the shape of your foot over time, providing a custom fit. Ariat Pro Performance comes with Smart Rebound technology. This technology aids in impact absorption and relieves pressure on the heel.

Ariat Pro Performance has a moisture-wicking lining that incorporates Cleansport NXT technology. This technology provides natural odor control, keeping your feet feeling fresh all day long. Moreover, the Insole contains a base layer of air vents that allow air to circulate and keep your feet cool.

Ariat Pro Performance is available in a standard width but fits both medium and wide shoe widths. The Insole is trim to size, meaning you can trim it to fit your specific shoe or foot size.

Key Features

• Advanced proprietary cushioning material
• Anatomically-engineered Insole
• Smart Rebound technology
• Moisture-wicking lining with Cleansport NXT technology
• A base layer of air vents
• Fits medium and wide shoes
• Trim to size

Currex RunPro Insoles

Currex Runpro insoles are originally designed to provide support and cushioning for runners. However, the features of this Insole make it ideal for standing all day as well.

Currex Runpro is made from a combination of materials. It boasts a deep decoupled heel cup that keeps your heel in position and stabilizes it. Currex Runpro features Poron heel cushioning and Propo+ forefoot cushioning. These two materials work together to provide shock absorption and energy return.

Currex Runpro has a bamboo and charcoal mid-layer. This mid-layer provides natural odor control and helps to keep your feet dry. The Insole also features a 3D dynamic arch that is shaped according to the contours of human feet. This provides additional support, dynamic stability and prevents foot fatigue.

The Insole is available in three profiles: low, medium, and high, allowing you to choose the one that best fits your foot type. Currex Runpro is available in sizes ranging from XS to XXL.

Key Features

• Deep heel cup
• Poron heel cushion
• Propo+ forefoot cushion
• Bamboo and charcoal mid-layer
• Dynamic arch support
• Available in three profiles
• True to size

Dr. Scholl’s Work Massaging Gel Advanced Insoles

Dr. Scholl’s is a trusted name when it comes to foot care products. The company has been around for years and offers a wide range of products to keep your feet healthy and comfortable.

Dr. Scholl’s Work Massaging Gel Advanced insole is made from a combination of gel and foam material. It comes with Responsive-Wave cushioning technology. This technology has multi-layers of Massaging Gel on the heel and arch area. This gel provides excellent shock absorption and cushioning for all-day comfort.

Moreover, the Insole has extra forefoot cushioning that helps to reduce pressure on the ball of your foot. The Insole comes with side and arch support that effectively distributes your body weight and avoids stress on your feet.

Dr. Scholl’s Work Massaging Gel Advanced insole comes with cooling vents. These vents ensure proper air circulation to keep your feet cool and dry when you’re standing for long hours.

Dr. Scholl’s Work Massaging Gel Advanced insole is trim to size, meaning you can trim them to fit your specific shoe size.

Key Features

• Gel and foam construction
• Responsive-Wave cushioning technology
• Extra forefoot cushioning
• Reinforced arch and side support
• Cooling vents
• Trim to size

Dr.Scholl’s Float-On Air Foam Insoles

Another great insole from Dr. Scholl’s is the Float-On Air Foam insole. As the name suggests, the Insole features Float-On-Air Foam technology. This technology features air cushioning bubbles that provide cushioning and a bouncy feel. It is also responsible for absorbing shocks and reducing foot fatigue.

Dr. Scholl’s Float-On Air Foam Insole has an anatomically-shaped heel cup that provides stability and support to your heel. It also has contoured arch support that helps to distribute your body weight evenly.

Moreover, the Insole comes with Polygiene Stays Fresh technology. This technology helps with moisture management and prevents the growth of bacteria. As a result, your feet will stay dry and odor-free even when standing all day.

Dr. Scholl’s Float-On Air Foam Insole is designed to fit all types of shoes, including casual and dress shoes. The Insole is trim to size and can be easily trimmed to fit your specific shoe size.

Key Features

• Float-On-Air Foam technology
• Anatomically shaped heel cup
• Contoured arch support
• Polygiene Stays Fresh technology
• Trim to size

Easyfeet Arch Support Insoles – Flame Boost

Easyfeet Flame Boost is an orthotic sport insole that also happens to be one of the most fashionable insoles on our list. This Insole was created with high-intensity activities in mind. It comes with a host of features that make it ideal for people on their feet all day.

Easyfeet Flame Boost comes with soft Orxinilite foam that cushions your feet. This foam layer is extremely lightweight and durable. The Insole has gel heel pads and forefoot pads that provide superior shock absorption.

The Insole comes with a springy thermoplastic polyurethane arch that provides excellent support for your feet. It also has a polyurethane layer that helps distribute your body weight evenly, minimizing the chances of foot fatigue. This feature makes Easyfeet Flame Boost perfect for plantar fasciitis, shin splints, and stress fracture.

Moreover, the Insole comes with a velvety anti-slip top cover that helps to keep your feet in place. This cover is soft to touch and allows you to wear the shoes without socks. Furthermore, the cover is moisture-wicking and breathable, keeping your feet cool and dry even when standing all day.

Easyfeet Flame Boost is treated with anti-bacterial and anti-fungal agents. These agents help to keep your feet odor-free and healthy. The insoles are trim to size.

Key Features

• Orxinilite foam cushioning
• Gel heel and forefoot pads
• Thermoplastic polyurethane arch support
• Polyurethane layer
• Velvety top cover
• Odor-control treatment
• Trim to size

FitMyFoot Comfort Plus Insoles

FitMyFoot Comfort Plus Insoles are a perfect option for those looking for a personalized insole. These insoles are 3D printed using a scanned image of your feet. You can even print your name and choose the color of the Insole. As a result, they offer a level of customization that is not possible with other types of insoles.

FitMyFoot Comfort Plus Insoles are made from a soft and flexible material that contours to the shape of your feet. It has a multi-zone cushioning system that provides support and comfort where you need it the most.

The Insole has a deep heel cup that provides stability and support. This heel cup contains waterproof foam and a rigid arch shell that offer unmatched support and flexibility. This heel cup is also responsible for the Insole’s excellent impact absorption.

FitMyFoot Comfort Plus comes with a dynamic custom arch that encourages a natural, healthy range of motion in your ankle and foot. The entire Insole is covered with a soft, breathable fabric that helps with moisture management and keeps your feet cool and dry.

The insoles are available in two lengths: full-length and 3/4-length. They fit true to size and are available in all sizes.

Key Features

• Customizable Insole
• Multi-zone cushioning system
• Deep heel cup
• Rigid arch shell
• Waterproof foam
• Dynamic custom arch
• Breathable fabric cover
• Available in two lengths: full-length and ¾ length.
• True to size

Form Maximum – Comfort & Relief

Form Maximum – Comfort & Relief is a full-length orthotic insole that provides maximum comfort and relief. This Insole is made from soft, high-density foam that is durable and provides long-lasting comfort. This high-density foam also provides shock absorption, which reduces stress on your feet, ankles, and knees.

The Insole contains a moldable foam base layer that conforms to the unique contour of your feet using heat and pressure. This base layer provides additional cushioning and support for all-day comfort.

Form Maximum – Comfort & Relief has a deep heel cup designed to lock your heel in place and provide stability. This heel cup also helps with impact absorption. Moreover, the insoles have a cushioned arch support that helps with alignment and provides additional support.

The top layer of the Insole is covered with TemperWeave fabric. This fabric is extremely breathable, preventing your feet from overheating and sweating. It is also treated with an anti-microbial agent that helps with odor control.

Form Maximum – Comfort & Relief insole can be used for treating and preventing plantar fasciitis pain, heel pain, metatarsal pain, and arch pain.

Form Maximum – Comfort & Relief insole is machine-washable, making it easy to clean and care for. The Insole fits true to size.

Key Features

• Made from soft, high-density foam
• Moldable foam base layer
• Deep heel cup
• Cushioned arch support
• TemperWeave fabric
• Odor-control treatment
• Machine-washable
• True to size

Happystep Memory Foam Gel Insoles

As the name suggests, the Happystep Memory Foam Gel Insole is a high-quality insole made from memory foam. This material contours to your foot shape and provides excellent cushioning for all-day comfort.

Happystep Memory Foam Gel Insole features a deep heel cup that hugs the heel and increases stability while standing all day. It has a cushioned arch that supports the natural curve of your feet.

Moreover, the Insole has gel pads in the forefoot and heel areas. These gel pads provide superior shock absorption and additional cushioning. The gel pads are also responsible for the Insole’s excellent energy return.

Unfortunately, the Insole does not come pre-treated with any anti-bacterial or anti-fungal agents. As a result, you may experience some foot odor after wearing the Insole for an extended period. You can follow our guide on how to clean shoe insoles to get rid of the odor.

Key Features

• Memory foam construction
• Contoured design
• Deep heel cup
• Cushioned arch support
• Gel pads in forefoot and heel areas
• Trim to fit

PCSsole Comfort Arch Support Insole

PCSsole Comfort Arch Support is an orthopedic insole with a double-layered cushion system. The base layer of the Insole includes memory foam that contours to the shape of your feet and provide long-lasting comfort. The top layer of the Insole is made from Poron foam that absorbs any shock you might experience.

The Insole comes with a 3.5 cm outer semi-rigid arch support. This arch support is flexible and designed to realign your feet. Moreover, the Insole has a protective firm shell on the arch area that enhances the durability of the arch support.

PCSsole Comfort Arch Support insole features a deep heel cup base to reduce heel pain. The heel cup also has a raised edge that locks your heel and provides stability.

The PCSsole Comfort Arch Support insole comes with a gel heel and forefoot pads for superior shock absorption. These gel pads are also responsible for the Insole’s excellent energy return.

The top cover of the Insole is made from anti-bacterial and moisture-wicking fabric that helps with odor control and prevents your feet from sweating. The insoles are available in various sizes and fit true to size.

Key Features

• Memory foam and Poron foam construction
• 3.5 cm flexible arch support
• Protective firm shell
• Deep heel base with raised edges
• Gel heel and forefoot pads
• Anti-bacterial and moisture-wicking fabric
• True to size.

Physix Gear Sport Full Length Orthotic Inserts

Physix Gear Sport is a high-end shoe insert designed to provide maximum support and cushioning for your feet. It’s made specifically with running, jogging, or cross-training in mind but can also be used for standing all day.

Physix Gear Sport has a low profile and ultra-thin design that makes it comfortable to wear in any shoe. The Insole is made from medical-grade EVA foam and polyurethane, providing excellent cushioning and long-term comfort. The Insole features a non-slip heel to keep it in place throughout the day.

The Insole has a deep heel cup that cradles your heel and provides stability. It is built with high arch support to provide maximum support for your feet. The Insole is also designed to realign your feet and improve your overall posture. This makes Physix Gear Sport ideal for those with flat feet, runner’s knee, shin splints, and Achilles Tendinitis.

Physix Gear Sport has a moisture-wicking top cover that helps keep your feet dry and comfortable. It is also pre-treated with an anti-microbial agent to prevent the growth of bacteria. The Insole is available in a variety of sizes and fits true to size.

Key Features

• Made from medical-grade EVA foam and polyurethane
• Non-slip base
• Deep heel cup
• High arch support
• Moisture-wicking top cover
• Pre-treated with an anti-microbial agent
• True to size

PowerStep Pinnacle | Neutral Arch Supporting Insoles

PowerStep Pinnacle is a neutral arch support insole with two layers of cushioning. The base layer of the Insole is made using EVA foam, and the top layer is made using plush foam. The combination of these two materials provides maximum cushioning and comfort.

The Pinnacle insoles feature the signature PowerStep arch shape. This arch support cradles the arch and heel, adding stability and motion control to reduce stress on feet, ankles, joints, and tendons. Moreover, the Insole has a semi-rigid polypropylene support shell that gives the Insole its shape and durability.

PowerStep Pinnacle comes with a polyester layer that helps with moisture management. It is also treated with anti-odor and anti-microbial agents to keep your feet feeling fresh all day. The Insole fits true to size.

PowerStep Pinnacle has received the seal of approval from the American Podiatric Medical Association for its quality and efficacy in promoting good foot health and maintaining normal foot function.

Key Features

• EVA and plush foam cushioning
• Signature Powerstep arch shape
• Semi-rigid polypropylene support shell
• Polyester layer
• Treated with anti-odor and anti-microbial agents
• APMA seal of acceptance
• True to size

Protalus M-100

Protalus M-100 is a high-quality insole that comes with a variety of features. The Insole is made using EVA foam that molds to the shape of your feet. The foam provides excellent cushioning that is required when standing all day.

The Insole comes with a unique design that distinguishes it from other insoles. It comes up higher on the medial side of the foot, reducing stress on the muscles and joints. Protalus M-100 has anti-slip ridges on the back that prevents the Insole from slipping.

Protalus M-100 features a Tri-Planar Alignment System. This system includes –

• Patented Heel Cup – This heel cup is engineered after years of research and can improve the alignment of the kinetic chain, beginning with the ankle. As a result, it minimizes joint wear and tear, delays foot fatigue, and improves foot posture.
• Signature Protalus Footbed – As the Insole’s area of contact with the foot has grown because of the design, the footbed aids in reducing pressure felt on key peak pressure points such as the heel and ball of the foot.
• Premium Materials – The Insole is manufactured from high-quality materials produced in the United States. The Insole has 3 mm of cushioning in the forefoot and 4 mm in the heel, which helps with shock absorption and energy rebound.

On top of the Protalus M-100, you’ll find a cloth layer. This layer is soft against the skin and allows you to wear the shoe without socks. This cloth layer is breathable and moisture-wicking. Additionally, it is treated with anti-bacterial and anti-microbial agents ensuring your feet remain fresh all day.

Protalus M-100 fits true to size. However, you can trim the toe edge of the Insole if you need a custom fit.

Key Features

• EVA foam construction
• Special design with a high medial side
• Anti-slip ridges
• Tri-Planar Alignment System
• Breathable and moisture-wicking cloth layer
• Odor-resistant
• True to size but can be trimmed for a custom fit

Sof Sole Athlete Insoles

As the name suggests, Sof Sole Athlete Insoles are designed for athletes. However, these insoles can be used by anyone who stands all day. The Insole is made using Implus foam. This foam provides unmatched cushioning and comfort.

Sof Sole Athlete Insoles come with gel heel and forefoot pads. These gel pads help absorb shock and reduce the impact on your feet. They are also responsible for high energy returns.

Sof Sole Athlete Insoles feature Hydrologix moisture-wicking technology. This technology helps to keep your feet dry and comfortable by drawing sweat away from the skin. Unfortunately, the Insole does not come with an anti-microbial treatment.

The Insole fits true to size; therefore, make sure to measure your feet and shoes before making a purchase.

Key Features

• Implus foam construction
• Gel heel and forefoot pads
• Hydrologix moisture-wicking technology
• Fits true to size

Sole Performance Medium (with Med Pad)

If you are looking for an eco-friendly, carbon-neutral, and vegan insole, then you need to check out Sole Performance Medium. The Insole is made using recycled wine corks. Cork is naturally shock-absorbing, anti-microbial, and durable.

The Insole features a superior 1.6 mm cushioning made using open-cell technology called Softec. This cushioning is responsible for providing maximum comfort while standing all day. In addition, it helps to absorb impacts reducing stress on the muscles.

Sole Performance Medium comes with a deep heel cup that repositions the padding and helps prevent lateral movements. The Insole comes with sturdy yet flexible arch support that distributes your weight evenly, minimizing the risk of foot pain.

Sole Performance Medium comes with a metatarsal pad. This pad relieves pressure on the ball of the foot by lifting toe bones into natural alignment. This feature makes the Insole perfect for those suffering from Morton’s Neuroma and Metatarsalgia.

The Insole features Polygiene stays fresh technology. This technology is effective in preventing the growth of bacteria and fungi. As a result, your feet will remain fresh and free from odor all day long. However, the Insole isn’t very breathable, which can be a problem if you have sweaty feet.

Sole Performance Medium fits true to size. This Insole is recommended by various podiatrists as a great over-the-counter alternative to custom orthotics. In addition, it has been clinically proven to minimize plantar fascia strain by 34%.

Key Features

• Made using recycled wine corks
• Deep heel cup
• Flexible arch support
• Metatarsal pad
• Polygiene stays fresh technology
• Podiatrist recommended
• True to size

Sorbothane Ultra Plus Stability Insoles

Sorbothane Ultra Plus Stability Insoles are a must-have for anyone who stands all day. The Insole is made using Sorbothane, a proprietary viscoelastic polymer. Sorbothane is known for its shock-absorbing properties and high damping coefficient.

Sorbothane Ultra Plus Stability Insole has an expanded forefoot area. This area contains an additional layer of Sorbothane which provides extra cushioning and shock absorption. The Insole has a deep-cupped heel with a layer of Sorbothane that helps stabilize the rearfoot and promotes proper foot alignment.

The Insole features an integrated stability system. This system provides the necessary arch support that supports the natural arch of your feet and helps distribute weight evenly. As a result, you will experience less foot pain even after standing all day.

Sorbothane Ultra Plus Stability Insole comes with an air-infused Sorbothane base, making the insole lightweight and durable. It has air channels that provide proper air circulation keeping your feet cool and dry all day long.

The Insole has a urethane foam line that provides extra cushioning and helps reduce blistering and hot spots. This foam line is soft to touch, allowing you to wear the shoes without socks for extended periods.

Sorbothane Ultra Plus Stability Insole comes with a Dri-Lex top cover. This top cover is effective in wicking away moisture keeping your feet dry and comfortable. In addition, the cover is treated with an anti-microbial agent that helps prevent the growth of bacteria and fungi.

The Insole fits true to size, so make sure to order your usual size.

Sorbothane Ultra Plus Stability Insole has received the seal of approval from the American Podiatric Medical Association for its quality and efficacy in supporting excellent foot health and preserving normal foot function.

Key Features

• Made using Sorbothane
• Expanded forefoot area
• Deep-cupped heel
• Integrated stability system
• Air-infused Sorbothane base
• Air channels
• Urethane foam line
• Dri-Lex top cover
• APMA seal of acceptance
• True to size

Spenco Polysorb Heavy Duty Work Insole

Spenco Polysorb is a heavy-duty work insole made specifically for those working or standing on hard surfaces like concrete floors all day. This Insole is made using lightweight PolySorb PU foam. This foam is responsible for cushioning and supporting your feet all day long.

The Insole has a 4 mm heel-to-toe drop that contains a layer of SpenCore material. This layer provides exceptional shock absorption and high energy return. As a result, you will experience less foot fatigue even after standing on concrete all day.

Spenco Polysorb features a forefoot and heel crash pad. This crash pad is made of SpenCore material, which cushions the impact and relieves pressure on the foot.

The Insole has a low-friction topcloth that helps to reduce heat build-up and friction. Moreover, the Insole is treated with a Silpure anti-microbial agent. This agent helps control foot odors and prevents the growth of bacteria and fungi.

Spenco Polysorb fits true to size.

Spenco Polysorb Heavy Duty Work Insole carries the American Podiatric Medical Association seal of acceptance for its quality and efficacy in supporting excellent foot health and preserving normal foot function.

Key Features

• Made using PolySorb PU foam
• A heel-to-toe drop of 4 mm
• Forefoot and heel crash pad
• Low-friction topcloth
• Silpure anti-microbial agent
• True to size
• APMA seal of acceptance

Superfeet Blue Insoles

Superfeet is one of the most popular brands when it comes to insoles. The company has been in business for years and is a trusted name in the industry.

Superfeet Blue Insole is made of high-density foam with closed-cell technology, which gives a sturdy base for long-term comfort. This foam provides maximum support and cushioning for your feet.

The Insole has a heel cup that provides extra stability and support to the foot. It comes with a medium arch orthotic support that helps stabilize the foot and reduce stress on the feet, ankles, knees, and back.

Furthermore, the Insole contains a reinforced stabilizer cap that serves as the Insole’s base, supporting the rearfoot and providing structural stability. According to the company, the insoles will retain their shape and comfort for up to 12 months or 500 miles, whichever comes first.

Superfeet Blue Insole features a top organic layer that helps wick away moisture and eliminates odor-causing bacteria. The Insole can be trimmed to fit your shoes.

Key Features

• Closed-cell high-density foam construction
• Heel cup
• Medium arch orthotic support
• Reinforced stabilizer cap
• Organic top layer
• Trim to fit

Superfeet Everyday Comfort

Superfeet Everyday Comfort Insole is designed for those who are looking for an insole to use on a daily basis. This Insole is made using memory foam which conforms to the shape of your foot and provides cushioning and support.

The Insole features a deep heel cup that supports and cradles the heel. It has a medium to high arch and an orthotic shape that helps to stabilize the foot, reducing stress on the feet, ankles, knees, and back.

Moreover, the Insole has an Evolyte carbon fiber stabilizer cup that provides responsive, weight-defying support and stability. This stabilizer cup also enhances the durability of the Insole.

Superfeet Everyday Comfort comes with an Auraluxe brushed microsuede top cover, which is ultra-soft and breathable. The Insole is treated with MoistureWick, a technology that helps control foot odor and wicks away moisture.

The Insole is trim to fit, meaning you can trim it to match the size and shape of your foot.

Key Features

• Memory foam construction
• Deep heel cup
• Medium to high arch support
• Evolyte carbon fiber stabilizer cup
• Auraluxe brushed microsuede top cover
• MoistureWick technology
• Trim to fit

Superfeet Run Comfort

Another insole from Superfeet on our list of the best insoles for standing all day is the Superfeet Run Comfort. This Insole was originally designed for runners but can be used by anyone who stands for long hours.

Superfeet Run Comfort comes with Aerospring Rebound Dual Comfort foam technology. This technology provides two layers of heel-to-toe cushioning, guaranteeing ultimate comfort with each stride.

The Insole features a deep heel cup that positions and cradles the heel for improved support. It has a mid-to-high arch with an orthotic shape that helps balance the foot and relieve stress on the feet, ankles, knees, and back.

Superfeet Run Comfort comes with an EHIT pod, a heel impact-absorbing technology. This technology absorbs shocks and disperses energy to reduce stress on the body.

Furthermore, the Insole features an Evolyte carbon fiber stabilizer cup that delivers responsive, weight-defying support and stability. This stabilizer cup also improves the Insole’s durability. According to the manufacturer, the insoles will maintain their shape and comfort for up to 12 months or 500 miles, whichever comes first.

Superfeet Run Comfort comes with MoistureWick technology. This technology helps to control foot odor and wicks away moisture. Superfeet Run Comfort can be trimmed to fit your shoes.

Key Features

• Aerospring Rebound Dual Comfort foam technology
• Deep heel cup
• Mid-to-high arch support
• EHIT pod technology
• Evolyte carbon fiber stabilizer cup
• MoistureWick technology
• Trim to fit

Tread Labs Ramble Insoles

Tread Labs Ramble is a firm yet flexible Insole that will keep your feet happy all day long. This Insole is made of polyurethane foam, offering superior cushioning and support. The Insole will take the shape of your foot over time, providing a custom fit.

This Insole features a 5 mm thick cushioning layer that helps to absorb shocks and reduce stress on the feet.

Tread Labs insoles have a two-part construction: a molded arch support and a removable top cover. The company offers four different arch heights: low, medium, high, and extra-high. This gives you the option of selecting the arch height that best suits your foot type. It also allows you to replace the top cover without replacing the entire Insole when it wears out.

The top cover of Tread Labs insoles is made using 100% recycled polyester fabric. This fabric is incredibly breathable and effectively draws moisture away from the skin. Moreover, the top cover is treated with an anti-microbial agent that prevents the growth of bacteria and foot odor.

Tread Labs insoles fit true to size. Therefore, make sure to select the size that corresponds to your shoe size.

Key Features

• Polyurethane foam construction
• Customizable arch support
• Removable top cover
• Available in four different arch heights
• 100% recycled polyester fabric top cover
• Breathable and moisture-wicking top cover
• Anti-microbial treatment
• Fits true to size

Timberland Pro Anti-Fatigue Technology Insoles

Timberland is a well-known brand in the footwear industry. The company has been making high-quality shoes and boots for over 40 years. Their experience in the footwear industry is evident in their Timberland Pro Anti-Fatigue Technology insoles.

These insoles feature an inverted cone foam footbed that conforms to the shape of your feet. The result is a custom fit that provides support and cushioning where you need it most. Moreover, the foam stores the energy from your steps and returns it as you move, making it easier to stand and walk for extended periods of time.

Timberland Pro Anti-Fatigue Technology insoles are certified according to CSA-Z195-14 safety standards, which guarantee puncture resistance and electric shock resistance. This makes them ideal for work environments that pose a risk of puncture wounds or electrical hazards.

The Insole comes with a dynamic arch design that adapts to all foot shapes. This arch supports the foot’s natural curve and reduces foot and leg fatigue.

The top of the Insole is lined with OrthoLite. This top cover has anti-microbial properties that will keep your insoles odor-free. Furthermore, it improves the Insole’s breathability and heat dissipation, preventing your feet from being too hot.

Timberland Pro Anti-Fatigue Technology insoles are bulky, which might make them uncomfortable to wear in tight-fitting shoes. The Insole fits true to size but can be trimmed to fit if necessary.

Key Features

• Inverted cone foam footbed
• CSA-Z195-14 safety certified
• Dynamic arch design
• OrthoLite top cover
• Antimicrobial and breathable top cover
• Can be trimmed to fit

Vionic Relief Full-Length Insole

Vionic Relief is a comfortable insole that is designed by a podiatrist as a low-cost alternative to custom-made orthotic insoles. They come with a lightweight, medium-density molded EVA foam base. This base provides support and cushioning without being too bulky.

The Insole features Orthaheel technology, a deep heel cup that helps stabilize, support, and realign the heel bone to its natural position. Additionally, this technology aids in the relief of prevalent causes of heel and knee pain. Vionic Relief has been clinically proven to minimize excessive pronation, which is a contributing factor to flat feet.

Vionic Relief includes a biomechanical Tri-Planar Motion control system—this technology aids in stabilizing, supporting, and realignment of the feet to a neutral position. The Insole comes with a heel and forefoot pad that helps with shock absorption and provides fantastic energy return through the heel strike phase.

Vionic Relief has a soft Nylon topcloth that enables you to wear the shoe without socks. The topcloth is treated with EcoFresh, an eco-friendly microbe shield technology that helps safeguard against odor-causing bacteria.

The Insole fits true to size. However, the top edge of the Insole can be trimmed if necessary.

Key Features

• Molded EVA foam base
• Orthaheel technology
• Tri-Planar Motion control system
• Heel and forefoot pad
• Nylon topcloth
• EcoFresh technology
• Can be trimmed to fit

Vivesole Orthotic Inserts

Vivesole Orthotic inserts are a comfortable and effective insole that can be used to treat a variety of foot conditions. They are made using EVA foam that is soft yet supportive and provides cushioning for all-day comfort.

The Insole has a deep heel cup that provides greater ankle stability and support. Vivesole Orthotic inserts come with a heel and forefoot EVA cushioning pad. This pad is responsible for absorbing shock and providing energy return.

The Insole comes with a firm arch made using composite materials. This arch supports the foot’s natural shape and helps redistribute body weight. As a result, you will experience less fatigue when standing or walking for long periods.

Vivesole Orthotic inserts have a soft top cover that helps reduce friction and blistering. The top cover is treated with anti-microbial properties that help keep your feet healthy and free from odor.

The Insole can be trimmed to fit any shoe size.

Key Features

• EVA foam construction
• Heel cup
• Heel and forefoot EVA cushioning pad
• Composite arch support
• Soft top cover
• Anti-microbial properties
• Trim to fit

Walk-Hero Plantar Fasciitis Feet Insoles

Walk-Hero is an orthotic insole designed to provide relief from plantar fasciitis, heel pain, and arch pain. The Insole is made using a medical-grade EVA foam. It also has a high-density foam layer that provides additional cushioning and support to the feet.

The Insole has a deep heel cup that helps maintain the correct foot position. The heel cup is embedded with a silicon material which offers excellent shock absorption and minimizes foot pressure.

Walk-Hero comes with arch support that is designed to distribute body weight evenly. This helps reduce stress on the feet, ankles, and knees when standing or walking for long periods.

The top layer of the Insole is made of a soft fabric. This helps to prevent blistering by reducing friction. Furthermore, the Insole is treated with anti-microbial agents, which aid in keeping your feet healthy and odor-free.

The Insole fits true to size and can be trimmed if necessary.

Key Features

• Medical-grade EVA foam
• High-density foam layer
• Deep heel cup
• Silicon shock absorption material
• Arch support
• Soft top layer
• Anti-microbial properties
• Trim to fit

Best Shoe Inserts for Standing All-Day

Brison Ball of Foot Cushions

Ball of foot cushions is a must-have shoe insert for women who wear high heels or other shoes that put a lot of pressure on the ball of the foot.

Bison ball of foot cushions is invisible pads made using medical-grade polyurethane gel. these

These shoe inserts absorb forefoot shock and help redistribute body weight to relieve pain in the ball of the foot.

They come with an innovative adhesive that helps keep them in place all day long. They can be reused and removed easily and will not leave any residue on your shoes.

Key Features

• Made using medical-grade polyurethane gel
• Absorb forefoot shock
• Redistribute body weight
• Innovative adhesive
• Can be reused and removed easily

Dr. Scholl’s Heel Cushions

Dr. Scholl’s Comfort Heel Cushions are especially for people who experience discomfort in their heels and want extra cushioning.

These heel cushions feature Responsive-Wave cushioning technology. This technology has multi-layers of Massaging Gel which provides excellent cushioning. It also aids in dissipating impact and returning energy to the wearer.

Dr. Scholl’s Comfort Heel Cushions are slim and tapered, making them easy to slip into any shoe. They have a raised profile that lifts the heel somewhat to help transfer weight away from the heel. As a result, you will experience less discomfort when standing all day.

Key Features

• Responsive-Wave cushioning technology
• Multi-layers of Massaging Gel
• Slim and tapered design
• Raised heel profile

Dr. Scholl’s Metatarsal Pads

Dr. Scholl’s Metatarsal Pads are designed for people who have pain in the ball of the foot. These pads provide cushioning and support to the metatarsals, which are the bones that connect the toes to the rest of the foot.

Dr. Scholl’s Metatarsal Pads are made of silicon, which helps the pad to instantly adapt to the curve of your ball of the foot. The cushions contain gel foam, which absorbs shock and prevents impact from affecting the ball-of-foot area.

The pad incorporates a toe attachment that maintains the metatarsal pad firmly in place against your foot throughout the day. Dr. Scholl’s Metatarsal Pad is a reusable metatarsal pad that fits various types of shoes.

Key Features

• Made of silicon
• Gel foam cushioning
• Toe attachment
• Fits various types of shoes
• Reusable

Dr. Scholl’s Orthotics for Ball of Foot Pain

Another great product from Dr. Scholl’s on our list of best shoe inserts for standing all day is their Orthotics for Ball of Foot Pain. These orthotics are designed to provide relief from pain in the ball of the foot.

Dr. Scholl’s Orthotics for Ball of Foot Pain are clinically tested and proven to provide immediate and all-day relief from Metatarsalgia. The orthotics feature Shock Guard technology that absorbs shock and protects the ball of the foot from impact.

This shoe insert has a raised shape and is positioned right behind the ball of the foot. This raised profile transfers pressure away from the ball of the foot by raising your tarsal bones and preventing you from walking on the ball of the foot.

Key Features

• Clinically tested and proven
• Shock Guard technology
• Raised profile
• Transfers pressure away from the ball of the foot
• Prevents walking on the ball of the foot

Sof Sole Gel Arch With Memory Foam

Sof Sole Gel Arch is a heel insert that supports and cushions your heel.

The insert’s top layer is made using memory foam, which molds to the contour of your heel and provides cushioning. The insert’s bottom layer features gel padding that absorbs shock. Additionally, the gel padding uniformly distributes pressure across the foot, reducing fatigue.

Sof Sole Gel Arch has an adhesive backing that helps keep it in place. It is also perforated to allow your foot to breathe and prevent moisture build-up.

Key Features

• Memory foam top layer
• Gel padding-bottom layer
• Absorbs shock
• Adhesive backing
• Perforated for breathability

Spenco Gel Heel Cups

If you are looking for heel inserts that are both supportive and comfortable, look no further than Spenco Gel Heel Cups.

These heel cups are comprised of thermoplastic rubber (TPR) gel, which provides cushioning and support to the heels. The gel also works to absorb shock and lessen the impact on the heels. Furthermore, the company assures that the heel cup returns 44% more energy than other heel cups on the market.

Spenco Gel Heel Cups have a slip-resistant design that helps to keep the heel cups in place. The heel cups can be hand-washed with soap and water, making them easy to maintain.

Key Features

• Thermoplastic rubber (TPR) gel
• Cushions and supports heels
• Absorbs shock
• Lessens impact on heels
• Slip-resistant design
• Hand-washable

Frequently Asked Questions

Should you wear insoles all the time? 

If your podiatrist has prescribed you an insole or orthotics, it’s important to wear them as recommended.

However, if you don’t have any foot issues and are just looking for a general increase in comfort, you can choose to wear them all the time or only when you’ll be on your feet for long periods of time.

Many people find that insoles make their feet feel better and more supported, so they choose to wear them all the time. Insoles can also be used to make big shoes fit.

How do you know if you need insoles for standing all day? 

You know you need insoles for standing all day if you experience any of the following symptoms:

• You experience pain in your feet, legs, back, or hips after standing for a while.
• Your feet feel tired or achy at the end of the day.
• You have active foot problems like bunions, plantar fasciitis, or heel spurs.
• Your shoes wear unevenly.
• You have flat feet or high arches.

If any of these sound familiar, it’s definitely worth considering insoles as a way to improve your comfort while standing all day.

How often should you replace insoles? 

The lifespan of an insole depends on the materials used, as well as how often you use them. In general, you can expect an insole to last anywhere from six months to 12 months.

If you use the Insole on a daily bases, you may need to replace your insoles more frequently. Likewise, if you only use your insoles occasionally, they may last longer.

At the end of the day, it’s important to pay attention to how your feet feel while wearing the Insole. If you notice any discomfort or a decrease in support, it’s time to replace them.

Can you have too much arch support?  

Arch support is important for people suffering from foot conditions like plantar fasciitis, flat feet, or fallen arches. However, people with healthy feet usually don’t need too much arch support.

Wearing insoles with too much arch support can actually weaken the muscles in your feet and lead to more injuries. So, while it’s important to have some support, make sure you’re not overdoing it!

Do all feet need arch support? 

Yes, all feet need some form of arch support. This is because our feet are not perfectly flat, and they need some support to stay in a neutral position.

Having said that, people with healthy feet usually don’t need as much arch support as compared to people with foot conditions like plantar fasciitis or fallen arches.

Can you put insoles on top of insoles? 

Yes, you can put insoles on top of insoles. However, doing so is not advisable as it can cause a number of problems such as –

• The added thickness of the insoles can make your shoes feel tighter and more uncomfortable.
• The extra layer of cushioning can make it harder for your feet to get the stability they need, leading to injuries.
• If you already have prescription orthotics or custom-made orthotics, adding more insoles on top will interfere with their fit and function.

What can I use instead of insoles? 

There is no suitable substitute for insoles. However, if you are looking for something to provide temporary relief from foot pain or trying to treat particular foot conditions like plantar fasciitis, you can try the following:

• Heel cups or heel pads
• Arch supports
• Metatarsal pads
• Ball-of-foot cushions
• Bunions sleeves
• Toe separators or toe straighteners

How do I clean my insoles?

There are a few different ways you can clean your insoles using items you probably already have at home. Here are a few items that can be used:

• Soap and water
• Rubbing alcohol
• White vinegar
• Baking soda
• Hydrogen peroxide

You can follow our guide on how to clean insoles for step-by-step instructions.

Do insoles hurt at first? 

Sometimes, insoles can hurt at first. This is because your feet are not used to the added support and cushioning. However, the discomfort should go away after a few days as your feet get used to the insoles.

If you experience more than just a little discomfort, it’s important to stop using the insoles and consult a podiatrist. They will be able to help you find a better solution for your foot pain.

The Bottom Line

Standing all day can be tough on your feet. However, by wearing the right pair of insoles, you can improve your comfort and reduce your risk of injuries.

There are a lot of different insoles to choose from, so it’s crucial to find the right one for you. Consider your foot type, any existing foot conditions, and your budget when making your decision.

If you’re still unsure about which Insole is right for you, we suggest consulting a podiatrist. They will be able to recommend the best option for your needs.

We hope this article has helped you learn more about insoles and how they can benefit your feet. If you have any questions or would like to share your experience, please leave a comment below. We’d love to hear from you!