What are Clogs?

Clogs are often hailed as timeless and versatile footwear. They have a rich history spanning cultures and centuries. While clogs have historical associations with specific professions like farming and factory work, they have also become a fashion statement in recent years.

In late 2022 Gen-Z and Tik-Tok influencers made Clogs cool again. 

From the traditional wooden clogs of the Netherlands to their modern versions, clogs have evolved to suit different purposes and preferences. But what exactly are clogs? 

In this blog post, we will delve into clogs’ history, design, materials, and benefits. We’ll also discuss the different types of professionals who should use clogs for their everyday work.

What are Clogs?

Clogs are characterized by their solid wooden soles, which provide durability and a distinctive clacking sound when walking. The upper part of clogs can vary, with open-back designs allowing the heel to be exposed or closed-toe styles for protection.

Clogs exhibit a fascinating diversity of styles across different cultures. From Dutch klompen to Japanese geta, each culture has a unique interpretation of this footwear.

History of Clogs

Clogs, traditionally made from wood, have a rich history that extends across various cultures globally. The earliest known clog, dating back to 1230, signifies its roots in the Middle Ages. In Europe, especially in the Netherlands and England, clogs became a staple footwear. In the Netherlands, these shoes, referred to as “klompen,” were worn by individuals from all societal strata, appreciated for their resilience in the country’s wet and muddy conditions.

With the advent of industrialization, clogs became a common choice for factory workers throughout Europe. Their simplicity and robustness made them ideal for the rigors of industrial workplaces. However, the emergence of mass-produced shoes led to decreased popularity of traditional clogs.

Despite this decline, clogs have come back recently, with modern versions incorporating materials like rubber and leather. They have also carved a niche in the fashion industry, with renowned brands like Hermes and Balenciaga introducing their unique interpretations of this footwear. From high-heeled platform clogs to sleek, minimalist designs, clogs have adapted to various fashion trends and personal styles.

The impact of clogs on foot health has been a topic of discussion. Some argue that they promote foot health due to their anatomically shaped arch support and elevated heels, while others contend that their rigid soles and angled toe box could lead to foot issues. It’s crucial to note that the health effects of clogs can significantly vary based on individual foot shape, walking habits, and the specific design of the clog.

Types of Clogs

Clogs come in various styles, and the materials used in their construction play a significant role in their overall design, comfort, and functionality. Here are different categories of clogs based on the materials used:

Wooden Clogs

Whole Foot Clogs

Whole foot clogs, or full foot clogs, are a specific style of clogs where the wooden upper covers the entire foot, extending from the toes to the ankle. They provide full coverage and protection for the foot. 

The Dutch klompen are an excellent example of this type of clog. They are carved from a solid block of wood, providing both the sole and upper. These wooden shoes are typically made from wood types like birch, willow, or poplar.

Half Open Clogs

These clogs have a wooden upper that extends over the toes or slightly further, offering partial coverage. The wooden sole is paired with uppers made from leather or fabric. Belgian sabots are an example of half-open clogs.

Leather Clogs

English Clogs

These clogs have a wooden sole and uppers made entirely from leather or similar materials. They often feature additional steel toecaps or reinforcements for added protection.

Swedish Clogs

Swedish clogs combine a wooden sole and heel with uppers made from high-quality natural-grain leather.

Synthetic Material Clogs

Modern clogs are made from a wide range of synthetic materials. They include faux leather, suede, or vegan-friendly alternatives. They feature wooden, rubber, or synthetic soles and come in various colors.

Advantages of Clogs

Clogs possess several qualities that make them special and set them apart from other types of footwear. Some of them are as follows:

Arch Support

One of the standout features of clogs is their excellent arch support. Their design helps maintain the natural alignment of the foot. Clogs help in the even distribution of weight on the feet. This helps reduce stress on the heels and ankles, providing comfort in long periods of standing. 


With their wide and solid bases, clogs offer stability. The broad platform of the sole ensures a secure footing, minimizing the risk of wobbling or losing balance. This stability is particularly advantageous for individuals who work in occupations that require constant movement or those who spend long hours on their feet.

Sweat-Control and Ventilation

Clogs made from natural materials like leather possess excellent sweat-absorbing properties. These materials facilitate ventilation, allowing the feet to stay dry and reducing the accumulation of sweat and unpleasant odors. Additionally, the open-back design found in many clogs promotes airflow and enhances breathability.

Protective Closed Toe With Ample Space

Clogs typically feature a closed-toe design that offers protection for the front of the foot. The spacious toe box allows natural movement and provides room for the toes to spread comfortably. This design prevents discomfort. Furthermore, the closed toe is a protective barrier, safeguarding the feet from accidents.

Disadvantages of Clogs

While clogs are popular for their convenience and unique style, they have several design elements that can negatively impact foot health and function. Here are some key disadvantages to consider:

Thick and Rigid Soles

Most clogs feature thick, rigid soles that limit your ability to sense the ground, potentially leading to missteps and ankle injuries. These inflexible soles can also hold your feet and toes in an unnatural position for extended periods, similar to wearing a cast, which can weaken your foot muscles over time.

Elevated Heel

Many clogs have elevated heels that raise your heel above your forefoot. This design can destabilize your foot arch, put excessive pressure on the ball of your foot, and increase the risk of ankle sprains due to the instability of an elevated heel.

Tapering Toe Boxes

Despite the common belief that clogs offer a “wide toe box,” most are widest at the ball of the foot, not at the ends where width is most needed. This tapering can force your toes into a wedge-like position, restricting natural toe splay.

Toe Spring

Many clogs incorporate a design element known as toe spring, which elevates your toes above your forefoot. This, combined with heel elevation, can invert your foot arch, destabilize it, and put excessive pressure on the ball of your foot. The rigid toe spring in most clogs holds your toes in an unnatural, extended position, contributing to foot tendon imbalances and tight toe extensor muscles over time. This can lead to various toe deformities, collectively known as crooked toes.

Who Should Wear Clogs?

Clogs suit various individuals based on their needs, preferences, and activities. Here are some professions and situations where wearing clogs is beneficial:

Healthcare Professionals

Nurses, doctors, and other healthcare workers often spend long hours on their feet and require comfortable and supportive footwear. With their excellent arch support and stability, clogs provide the necessary comfort and help reduce fatigue. 

The clogs designed specifically for healthcare settings also feature high-traction rubber soles that are slip-resistant, easy-to-clean materials, and protective toe caps.

Culinary Industry Professionals

Chefs and kitchen staff work in a fast-paced kitchen environment. They require footwear that provides both comfort and protection. With their closed-toe design and durable construction, clogs shield the feet from potential spills, hot liquids, and falling objects.

Jobs Involving Physical Labor

Jobs that involve physical labor, such as construction, manufacturing, or agriculture, require protective footwear. Clogs, particularly those with reinforced toes and sturdy construction, offer the necessary safety and durability. The slip-on design of some clogs also provides convenience and allows for easy on and off during work.

Hospitality Industry Professionals

Clogs are also a suitable choice for people working in the hospitality industry, like waitstaff, bartenders, and hotel staff. They will benefit from footwear that combines style, comfort, and functionality. Clogs provide the desired support for long shifts on their feet while offering a polished and professional appearance.


Are Crocs and Clogs the Same?

While Crocs and clogs share some similarities, they are not the same. Both are types of footwear that are easy to slip on and off, and both have a relatively loose fit. However, there are key differences between the two.

Clogs originated in Europe and are traditionally made from wood, although modern versions can be made from various materials. They are characterized by their simple design, typically with a closed toe and an open or optionally covered heel. Clogs can be used for multiple purposes, from work shoes to dance shoes, depending on the culture and context.

Crocs, on the other hand, are a specific brand of foam-clog-like shoes that were introduced in 2002. They are made from a proprietary closed-cell resin called Croslite, which makes them lightweight and resistant to odors. Crocs are known for their unique design, which includes a strap that can be worn over the top of the foot or behind the heel and numerous holes on the top and sides of the shoe for ventilation.

To know more Crocs material, check out our blog post “What are Crocs Made of.”

So, while all Crocs could be considered a type of clog, not all clogs are Crocs.

Should Socks be Worn with Clogs?

Yes, you can wear socks with clog shoes. However, style and personal preference play an important role. Some people wear socks for added comfort, warmth, or to prevent rubbing, while others prefer the barefoot feel.

Traditional clogs are often worn without socks, allowing for breathability and a more casual look. If you prefer wearing socks, opt for thinner socks that won’t interfere with the fit of the clogs. Ultimately, it depends on individual comfort.

Are Clogs Suitable for People with Plantar Fasciitis?

Yes, clogs can benefit individuals with plantar fasciitis due to their heel elevation. Unlike flat shoes, the raised heel of clogs helps maintain the foot and arch in proper alignment, reducing strain on the plantar fascia and potentially alleviating inflammation and pain. The human foot naturally pronates upon impact with the ground, causing the plantar fascia to tighten. 

However, the higher heel can raise the center of gravity, potentially affecting balance and posture.

What are Some Popular Clogs Brands?

Some popular clogs brands include Crocs, Birkenstock, Dansko, Swedish Hasbeens, Sanita, Sven, etc.

Are Women’s Clogs Different From Men’s Clogs?

Yes, women’s and men’s clogs can be different in design and style, reflecting the general trends in footwear for each gender. Women’s clogs often feature larger and chunkier heels, aligning with the fashion preference for elevated heels in women’s shoes. This design can add height and create a certain aesthetic that many women find appealing.

On the other hand, men’s clogs typically have a more uniform and less thick wooden sole. The design is often more focused on functionality and comfort, reflecting the general trends in men’s footwear. However, it’s important to note that these are general trends, and there can be a lot of variation in clog designs, with many unisex styles available as well.


All in all, it is clear that clogs are a unique and interesting type of shoe that has been prized for centuries for its style and comfort. These practical work shoes have evolved into a versatile footwear option. They offer robust support and durability, making them beneficial for foot health.

Whether you’re looking for a dressier shoe option or a sturdy and stylish pair for everyday wear, clogs present an excellent footwear choice that seamlessly blends tradition, comfort, and versatility.

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